Body Back Transformation is an 8-week results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.
Eight-Week Program Includes:
The workouts have been clinically proven in a university research study to help ladies lose the weight and get their pre-baby body back, or achieve results they didn't think were possible! 100% of the weight lost was pure body fat!
Classes held at Bellewood Acres Monday and Wednesday 7:30-8:30 pm
ReNEWed YOU; 1/3-3/7 Currently in our 8 week session
Spring into YOU: 3/19-5/16 Currently enrolling
Summer Recharge: 5/30-7/25 Enrolling 4/16