Join us for our Weekly Our Village Playgroups! Each Friday we hold our weekly playgroup after Stroller Barre from 11:00-12:00. Enjoy fun, educational and playful activities with your child and build relationships with a community of like minded moms to share advice, tips and most importantly laughter. Playgroups provide an opportunity to connect with other moms and your children. Playgroups are free to all who want to attend. The connections made during playgroup are powerful and help us find our strength in motherhood. Please be a part of Our Village! Please follow our FBook: Our Village FIT4MOM Lynden/BHam for Moms' Night Out and other family events. Our FBook group is also another great way to stay connected.more
Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.